What can you cook in an air fryer? | The Sun

AIR fryers have become the latest trend when it comes to cooking.

Find out here all there is to know about them.

What is an air fryer?

An air fryer is similar to an oven in the sense that it bakes and roasts, but the main difference is the heating elements are only located on top.

A fan circulates hot air at a high speed, producing a crisp layer on top of the food.

Most air fryers have temperature and timer adjustments that allow more precise cooking.

The food is typically cooked in a basket that sits on a drip tray.

In 2010, Philips introduced the Airfryer brand of convection oven at a consumer electronics fair in Berlin.

And by 2018, they became the latest trend.

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What can you cook in an air fryer?

Air fryers can be used to heat frozen food or cook fresh food like chicken, steak, pork, salmon and veggies.

Most meats require no added oil as they are already so juicy, so once they're seasoned, they're ready to go.

Make sure you stick to dry seasonings — less moisture leads to crispier results.

If you want to cover your meat with sauce or honey, wait until the last couple minutes of cooking.

Lean cuts of meat, or any food with little or no fat, require oil to brown and crisp up.

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Vegetables will also need to be covered in oil before air frying.

Vegetable oil is usually recommended due to its higher smoke point.

Air fryers can also be great for making single-serving desserts, including small baked goods like cookies and apple fritters.

Why have air fryers become so popular?

Air fryers have become popular due to the fact that they are affordable and don't use as much oil as a traditional fryer.

They also heat food evenly and quickly.

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These appliances are much healthier than deep fryers and work more rapidly than a standard convection oven.

Most come with a built-in timer, non-stick coating and parts that can go straight into the dishwasher, meaning that the clean-up afterwards couldn't be any easier.

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