I am nervous to have sex with my gorgeous girl – I don't want to let her down

DEAR DEIDRE: EXCITED and nervous doesn’t begin to cover how I feel about having sex for the first time with my girlfriend.

We’re both 25.


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She’s absolutely gorgeous but I’m worried I’m going to let the side down when the time comes.

I’ve been happily single for quite a few years, so my sexual experience is pretty limited – and most of it dates from a while back.

We have been together for five months and while we’ve been intimate, I wanted to take it slowly physically.

She is very patient and isn’t pushing me but I don’t want to let her down.

I don’t want it to be over too soon or for her to be bored in bed.

DEIDRE SAYS: Don’t worry – you won’t have forgotten what to do.

Your girlfriend sounds brilliant and the perfect partner to build your confidence with.

If you are attracted to someone and comfortable with them, you will find your body responds without much thought.

Try not to overthink this. Good sex is about communication, so if you feel close, you can both find out what the other one likes between the sheets.

You don’t have to be experienced to have good sex but you do need to be in tune with your partner.

Have a read of my support pack How To Have Great Sex for more reassurance.

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